Classes Timetable - Monaghan Gym
The 4Fit Leisure Club Monaghan offers a wide variety of fitness classes to choose from between studio and gym based routines to swimming pool orientated exercises. If you are looking for a Monaghan Gym with all the additional benefits and facilities Four Seasons is the place for you. See below a list of our weekly class times for studio, gym and pool classes.
All classes must be booked in advance at the Leisure Club reception to avoid disappointment. Classes can also be availed of on a pay as you go basis and must be booked at the Leisure Club reception in advance, members are given first preference for class bookings.
Gym & Pool Timetable 2017
New Class timetable starts Monday 9TH April 2018
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
EARLY-MORNING CLASSES |
|||||
|
7:00 – 7:45am EARLY CIRCUITS & ABS |
|
7:00 – 7:45am EARLY CYCLE & ABS |
|
7:00 – 7:45am EARLY CIRCUITS & ABS |
8:45 - 9:30am H.I.I.T CYCLE |
|
MORNING CLASSES |
|||||
|
9:30 - 10:15am H.I.I.T CYCLE |
9:30 - 10:15am RT24 |
9:30 – 10:00am SWIM BABIES € (9-15 mths) |
9:30 - 10:15am RETRO CIRCUITS |
9:30 - 10:15am PLYOMETRICS |
9:30 – 10:15am PILATES |
|
|
10:00 - 11:00am YOGA € |
10:00 – 10:30am SWIM BABIES € (3-9 mths) |
|
|
|
|
10:15 – 10:30am ABS ATTACK |
10:15 – 10:30am ABS ATTACK |
10:15 – 11:00am PILATES |
10:15 – 10:30am ABS ATTACK |
10:15 – 10:30am ABS ATTACK |
10:15 – 11:00am PILATES |
|
11:00 – 11:45am |
10:30 – 11:30 SCHOOLS SWIM LESSONS |
11:00 – 11:45am |
11:00 – 11:30am CORE + MOBILITY |
11:00 – 11:45am |
10:30 - 13:30pm CG SWIM LESSONS |
|
LUNCH-TIME CLASSES |
|||||
|
|
13:15 – 13:45pm RT24 |
|
|
13:15 – 13:45pm RT24 |
14:00 – 14:30pm TEEN FITNESS (12-15yrs) |
|
15:00 - 18:00pm KIDS SWIM LESSONS € |
16:30 – 17:00pm TEEN FITNESS (12-15yrs) |
15:00 - 18:00pm KIDS SWIM LESSONS € |
16:30 – 17:00pm TEEN FITNESS (12-15yrs) |
15:00 - 18:00pm KIDS SWIM LESSONS € |
15:00 - 18:00pm KIDS SWIM LESSONS € |
|
EVENING CLASSES |
|||||
|
|
17:30 – 18:00pm FIT FOR 30 |
|
17:30 – 18:00pm FIT FOR 30 |
|
|
|
18:00 - 18:45pm PURE CARDIO |
18:00 - 18:45pm BOX FIT |
18:00 - 18:45pm ENDURANCE CYCLE |
18:00 - 18:45pm RT24 |
18:00 – 19:00pm 20/20/20 |
|
|
18:45 - 19:00pm ABS ATTACK |
18:45 - 19:00pm ABS ATTACK |
18:45 - 19:00pm ABS ATTACK |
18:45 - 19:00pm ABS ATTACK |
|
|
|
19:00 - 19:45pm RT24 |
19:00 - 19:45pm PILATES |
19:00 - 19:45pm SUSPENSION TRAINING |
19:00 - 19:45pm KETTLEBELLS |
|
|
|
19:00 - 20:15pm YOGA € |
19:45 - 20:30pm PILATES |
|
|
19:00 - 19:45pm |
|
|
20:00 - 20:45pm AQUA AEROBICS |
20:00 - 20:45pm |
20:00 - 20:45pm |
20:00 - 20:45pm |
|
|
|
20:00 – 20:45pm CONDITIONING CIRCUITS |
|
20:00 – 20:45pm CARDIO & CORE |
|
|
|
OPENING HOURS
Monday – Thursday: 6:30am – 10:00pm, Friday: 6:30am – 9:00pm,
Saturday: 8:00am – 8:00pm, Sunday: 9:00am – 6:00pm
Phone: 047-77320, Like 4FIT Leisure Monaghan, E-mail: leisure@4seasonshotel.ie
|
Please Note:
|
If you are interested in becoming a member a personal consultation can be booked to meet one of our friendly team members submit your enquiry below.
