Classes Timetable - Monaghan Gym
The 4Fit Leisure Club Monaghan offers a wide variety of fitness classes to choose from between studio and gym based routines to swimming pool orientated exercises. If you are looking for a Monaghan Gym with all the additional benefits and facilities Four Seasons is the place for you. See below a list of our weekly class times for studio, gym and pool classes.
All classes must be booked in advance at the Leisure Club reception to avoid disappointment. Classes can also be availed of on a pay as you go basis and must be booked at the Leisure Club reception in advance, members are given first preference for class bookings.
Gym & Pool Timetable 2018
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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EARLY-MORNING CLASSES |
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06:45 – 07:30am EARLY 15/15/15 |
06:45 – 07:30am BOX FIT & ABS |
06:45 –0 7:30am EARLY MORNING CYCLE & ABS |
06:45 – 07:30am EARLY 15/15/15 |
06:45 – 07:30am EARLY MORNING CYCLE & ABS |
08:30 - 09:15am BIKES & BARS / ABS |
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MORNING CLASSES |
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09:30 - 10:00am CYCLE & SCUPLT |
09:30 – 10:00am IRON MAIDENS |
09:30 – 10:00am FIT BALL BLAST |
09:30 - 10:00am SPEED TRAINING |
09:30 - 10:00am TRX |
09:30 – 10:15am PILATES |
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10:00 - 11:00am YOGA € |
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10:00 - 10:15am ABS BLAST |
10:00 - 10:15am ABS BLAST |
10:00 – 10:45am PILATES |
10:00 - 10:15am ABS BLAST |
10:00 - 10:15am ABS BLAST |
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11:00 – 11:45am |
10:30 - 11:30am SCHOOL LESSONS |
11:00 – 11:45am |
11:00 – 11:30am SUPER SENIORS |
11:00 – 11:45am |
11:00 - 14:00pm KIDS SWIM LESSONS € |
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LUNCH-TIME CLASSES |
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15:30 - 19:15pm JUNIOR LIFEGUARD € |
15:00 - 18:00pm KIDS SWIM LESSONS € |
15:00 - 18:00pm KIDS SWIM LESSONS € |
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15:00 - 18:00pm KIDS SWIM LESSONS € |
15:00 - 18:00pm KIDS SWIM LESSONS € |
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16:30 – 17:00pm TEEN BLAST (12-15yrs) |
16:30 – 17:00pm TEEN BLAST (12-15yrs) |
16:30 – 17:00pm TEEN BLAST (12-15yrs) |
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EVENING CLASSES |
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18:00 - 18:30pm SPRINT CYCLE |
18:00 - 18:30pm TRX |
18:00 - 18:30pm CARDIO & BELLS |
18:00 - 18:30pm RT24 |
18:15 - 18:45pm INSTRUCTOR CHOICE |
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18:30 - 18:45pm ABS ATTACK |
18:30 - 18:45pm ABS ATTACK |
18:30 - 18:45pm ABS ATTACK |
18:30 - 18:45pm ABS ATTACK |
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19:00 - 19:45pm BODYWEIGHT BOOGIE & ABS |
19:00 - 19:45pm PILATES |
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19:00 - 19:30pm |
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20:00 - 20:30pm AQUA AEROBICS |
20:00 - 20:45pm |
20:00 - 20:30pm |
20:00 - 20:45pm |
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20:00 – 21:00pm OB PILATES € (7WK Course starts 10/9/18) BEGINNER |
20:00 - 20:45pm BIKES & BARS /ABS |
20:00 - 20:45pm CLASSIC CIRCUITS & ABS |
20:00 – 21:00pm OB PILATES € (7WK Course starts OCT 18) INTERMEDIATE |
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OPENING HOURS
Monday – Thursday: 6:30am – 10:00pm, Friday: 6:30am – 9:00pm,
Saturday: 8:00am – 8:00pm, Sunday: 9:00am – 6:00pm
Phone: 047-77320, Like 4FIT Leisure Monaghan, E-mail: leisure@4seasonshotel.ie
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Please Note:
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If you are interested in becoming a member a personal consultation can be booked to meet one of our friendly team members submit your enquiry below.
