Classes Timetable - Monaghan Gym
The 4Fit Leisure Club Monaghan offers a wide variety of fitness classes to choose from between studio and gym based routines to swimming pool orientated exercises. If you are looking for a Monaghan Gym with all the additional benefits and facilities Four Seasons is the place for you. See below a list of our weekly class times for studio, gym and pool classes.
All classes must be booked in advance at the Leisure Club reception to avoid disappointment. Classes can also be availed of on a pay as you go basis and must be booked at the Leisure Club reception in advance, members are given first preference for class bookings.
Gym & Pool Timetable 2019
New Class timetable as from Wednesday 3RD April 2019
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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EARLY-MORNING CLASSES |
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06:45 – 07:30am PURE BARBELLS |
06:45 – 07:45am BOOTCAMP € (8 Week course) |
06:45 –0 7:30am EARLY MORNING FLEXIBILITY |
06:45 – 07:45am BOOTCAMP € (8 Week course) |
06:45 – 07:30am H.I.I.T CYCLE |
08:30 - 09:15am INSTRUCTOR CHOICE |
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MORNING CLASSES |
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09:30 - 10:00am PURE CYCLE |
09:30 – 10:15am IRON 45 |
09:30 – 10:00am CARDIO BLAST |
09:30 - 10:00am RETRO CIRCUITS |
09:30 - 10:00am BARS & BELLS |
09:30 – 10:15am PILATES |
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10:00 - 10:15am ABS BLAST |
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10:00 – 10:45am PILATES |
10:00 - 10:15am ABS BLAST |
10:00 - 10:15am ABS BLAST |
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11:00 – 11:45am |
10:30 - 11:30am SCHOOL LESSONS |
11:00 – 11:45am |
11:00 – 11:30am SUPER SENIORS |
11:00 – 11:45am |
11:00 - 14:00pm KIDS SWIM LESSONS € |
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Lunch Time Classes |
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15:00 - 18:00pm KIDS SWIM LESSONS € |
15:00 - 18:00pm KIDS SWIM LESSONS € |
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15:30 - 19:15pm JUNIOR LIFEGUARD € |
15:00 - 18:00pm KIDS SWIM LESSONS € |
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16:30 – 17:00pm TEEN BLAST (12-15yrs) |
16:30 – 17:00pm TEEN BLAST (12-15yrs) |
16:30 – 17:00pm TEEN BLAST (12-15yrs) |
17:00 - 18:00pm JUNIOR LENGTHS € |
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EVENING CLASSES |
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17:30 – 18:00pm TRX & BELLS |
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· Resistance Classes · Cardio Classes · Mixture of Cardio & Resistance · Water Based Classes · Paid for Classes/ Courses € |
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18:00 - 18:30pm RETRO CIRCUITS |
18:00 - 18:30pm KETTLEBELLS |
18:00 - 18:30pm H.I.I.T CYCLE |
18:00 - 18:45pm IRON 45 |
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18:30 - 18:45pm ABS ATTACK |
18:30 - 19:00pm BLT (BUMS, LEGS & TUMS) |
18:30 - 18:45pm ABS ATTACK |
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19:00 - 19:45pm CYCLE & CORE |
19:00 - 19:45pm PILATES |
19:00 - 19:45pm TRX BLAST |
19:00 – 20:00pm OB PILATES € (7WK Course INTERMEDIATE |
19:00 - 19:30pm |
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19:00 - 19:30pm AQUA AEROBICS |
20:00 - 20:45pm |
19:00 - 19:30pm |
20:00 - 20:45pm |
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20:00 – 21:00pm OB PILATES € (7WK Course)BEGINNER |
20:00 - 20:45pm BIKES & BARS /ABS |
20:00 - 20:45pm RETRO CIRCUITS & ABS |
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OPENING HOURS
Monday – Thursday: 6:30am – 10:00pm, Friday: 6:30am – 9:00pm,
Saturday: 8:00am – 8:00pm, Sunday: 9:00am – 6:00pm
Phone: 047-77320, Like 4FIT Leisure Monaghan, E-mail: leisure@4seasonshotel.ie
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Please Note:
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If you are interested in becoming a member a personal consultation can be booked to meet one of our friendly team members submit your enquiry below.
