Classes Timetable - Monaghan Gym
The 4Fit Leisure Club Monaghan offers a wide variety of fitness classes to choose from between studio and gym based routines to swimming pool orientated exercises. If you are looking for a Monaghan Gym with all the additional benefits and facilities Four Seasons is the place for you. See below a list of our weekly class times for studio, gym and pool classes.
All classes must be booked in advance at the Leisure Club reception to avoid disappointment. Classes can also be availed of on a pay as you go basis and must be booked at the Leisure Club reception in advance, members are given first preference for class bookings.
Gym & Pool Timetable 2018
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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EARLY-MORNING CLASSES |
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07:00 – 07:45am BIKE & BELLS / ABS |
07:00 – 07:45am BOX FIT & ABS |
07:00 –0 7:45am EARLY MORNING FLEXIBILITY |
07:00 – 07:45am EARLY MORNING CYCLE & ABS |
07:00 – 07:45am BARBELLS & ABS |
08:30 - 09:15am INSTRUCTOR CHOICE |
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MORNING CLASSES |
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09:30 - 10:00am PURE CYCLE |
09:30 – 10:15am IRON 45 |
09:30 – 10:00am TRX & BELLS |
09:30 - 10:00am FLEXIBILITY |
09:30 - 10:00am FIT BALL BLAST |
09:30 – 10:15am PILATES |
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10:00 - 10:15am ABS BLAST |
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10:00 – 10:45am PILATES |
10:00 - 10:15am ABS BLAST |
10:00 - 10:15am ABS BLAST |
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11:00 – 11:45am |
10:30 - 11:30am SCHOOL LESSONS |
11:00 – 11:45am |
11:00 – 11:30am SUPER SENIORS |
11:00 – 11:45am |
11:00 - 14:00pm KIDS SWIM LESSONS € |
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LUNCH-TIME CLASSES |
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15:30 - 19:15pm JUNIOR LIFEGUARD € |
15:00 - 18:00pm KIDS SWIM LESSONS € |
15:00 - 18:00pm KIDS SWIM LESSONS € |
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15:00 - 18:00pm KIDS SWIM LESSONS € |
15:00 - 18:00pm KIDS SWIM LESSONS € |
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16:30 – 17:00pm TEEN BLAST (12-15yrs) |
16:30 – 17:00pm TEEN BLAST (12-15yrs) |
16:30 – 17:00pm TEEN BLAST (12-15yrs) |
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EVENING CLASSES |
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18:00 - 18:30pm FLOOR & BELLS |
18:00 - 18:30pm H.I.I.T CYCLE |
18:00 - 18:30pm BARBELL BLAST |
18:00 - 18:30pm IRON 45 |
18:15 - 18:45pm 15/15/15 |
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18:30 - 18:45pm ABS ATTACK |
18:30 - 19:00pm BLT (BUMS, LEGS & TUMS) |
18:30 - 18:45pm ABS ATTACK |
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19:00 - 19:45pm FIT BALL BLAST |
19:00 - 19:45pm PILATES |
19:00 - 19:45pm CYCLE & CORE |
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19:00 - 19:30pm |
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20:00 - 20:30pm AQUA AEROBICS |
20:00 - 20:45pm |
20:00 - 20:30pm |
20:00 - 20:45pm |
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20:00 – 21:00pm OB PILATES € (7WK Course starts 07/01/19) BEGINNER |
20:00 - 20:45pm BIKES & BARS /ABS |
20:00 - 20:45pm CLASSIC CIRCUITS & ABS |
20:00 – 21:00pm OB PILATES € (7WK Course starts 10/01/19) INTERMEDIATE |
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OPENING HOURS
Monday – Thursday: 6:30am – 10:00pm, Friday: 6:30am – 9:00pm,
Saturday: 8:00am – 8:00pm, Sunday: 9:00am – 6:00pm
Phone: 047-77320, Like 4FIT Leisure Monaghan, E-mail: leisure@4seasonshotel.ie
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Please Note:
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If you are interested in becoming a member a personal consultation can be booked to meet one of our friendly team members submit your enquiry below.
